It's nuts. One day you're sleeping like a rock...the next you're fighting for just 6 hours of uninterrupted sleep.

Whether it's early wakening, waking several times per night or the awful night sweats, hormones can serious wreak havoc in your life.

Finding a solution can be just as frustrating. Hormones, sleep aids, prescriptions, anti-anxiety pills, vitamins, herbs...what works?

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