This little-known (well, little hyped as of yet) supplement has been shown to help hot flashes and aid in the appearance of skin.

 

As an antioxidant, it has the properties to do just that and I can attest that it does help with skin and appearance of cellulite when I take it consistently.

 

Pycnogenol. It's up to you, but for me, it works. Do you own research, talk to your doc and decide for yourself.